EDUCATIONAL MATERIALS
Finding More Peace in Your Life
ANXIETY WORKBOOK
Pathway to Peace: Finding Peace In A Chaotic World Paperback
Do you long for peace? Do you wish you were less anxious? Do you want a happier life? This book is for you! This unique workbook combines educational information, art, learning activities and MP3's. You will also have the opportunity for a video conference check-in with the author, Sharon Mindock
$26.00
VIDEO COURSE
What We Dive Into Together
- Introduction To E-Course
- The Over-Anxious Brain
- General Anxiety
- Thought Ambushes
- Social Anxiety
- Morning Anxiety
- Post-Traumatic Stress Disorder
- Panic Attacks
- Dealing With Anxiety During The Holidays
- Things That Impact Your Anxiety
- Gratitude
- Treatment Approaches To Anxiety
- Music as Anxiety management
- Energy Field Therapy (EFT)
- Guided Meditations
- Affirmations
- The Neuro Emotive Technique ( NET)
- The Upside of Anxiety
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